"Dr. April helped me learn how to change my thinking so I can now be present with my kids and enjoy playing with them. It has completely changed our whole family for the better."

"I love getting to play with Dr. April and now I know how to tell my mom about big feelings."

"Now that I realize my own pushing down of big feelings I can focus on just feeling what I feel and letting things be. I would still be on the hamster wheel if it were not for making the changes and finding belief within myself."

"I learned how to put my sail up and put my sail down and enjoy the moment doing both. I never thought my anxiety could be this under my control, thank you Dr. Ries"

"My sleep quality has improved tremendously. I am less concerned about what people think of me and can live my life with better boundaries. This has increased my leisure time and improved how I experience evenings/weekends/time off."

"I immediately felt comfortable with Dr. Ries talking about personal and taboo topics. She does not beat around the bush and but speaks of things plainly. I valued this tremendously."

"As a result of therapy I got out of an abusive relationship – have more confidence and self esteem – Dr. Ries respects you and works with you like a team."

"April is a straight shooter and tells you like it is, which was exactly what i needed and was looking for."

"This is not just a therapy one stop shop, but a community that stays with you. I highly recommend the groups, I’ve done two. I was so scared but grew tremendously."

"Dr. April helped me learn how to change my thinking so I can now be present with my kids and enjoy playing with them. It has completely changed our whole family for the better."

"I love getting to play with Dr. April and now I know how to tell my mom about big feelings."

"Now that I realize my own pushing down of big feelings I can focus on just feeling what I feel and letting things be. I would still be on the hamster wheel if it were not for making the changes and finding belief within myself."

"I learned how to put my sail up and put my sail down and enjoy the moment doing both. I never thought my anxiety could be this under my control, thank you Dr. Ries"

"My sleep quality has improved tremendously. I am less concerned about what people think of me and can live my life with better boundaries. This has increased my leisure time and improved how I experience evenings/weekends/time off."

"I immediately felt comfortable with Dr. Ries talking about personal and taboo topics. She does not beat around the bush and but speaks of things plainly. I valued this tremendously."

"As a result of therapy I got out of an abusive relationship – have more confidence and self esteem – Dr. Ries respects you and works with you like a team."

"April is a straight shooter and tells you like it is, which was exactly what i needed and was looking for."

"This is not just a therapy one stop shop, but a community that stays with you. I highly recommend the groups, I’ve done two. I was so scared but grew tremendously."